Most of us just don't get enough sleep. All too often, we lose out on our recommended daily 7 minimum hours of sleep because of disturbing night time noises:
- Noisy neighbors
- Traffic and sirens
- Snoring spouses
- So many more awful sleep-disturbing night time noises!!!
Learn more about what sleep loss can do to you from this infographic from the Huffingon Post, and consider checking into our safe and effective solutions for sleep and snoring relief.
Until next time, be safe and love your ears -- and get some sleep!
--Sarah Bergman, Web Developer